Happy Holistic Massage Therapy - Your friends in preventative health.
Infrared Light Sauna
I recommend using the sauna for about 30min before your massage. You can also use the sauna without scheduling any other services. You are also welcome to use it with a friend! The sauna can fit 2 people comfortably.

From Heatwave TM

HEALTH BENEFITS -Using a HeatWave Sauna™ increases the circulation in the body, which in turn helps improve overall body function. The infrared waves penetrate the body to a depth of 1.5”-2”, providing soothing relief for aches, pains & tension. Infrared waves safely penetrate the skin, providing a source of heat without causing any harmful effects to the skin. Infrared heat is so safe it is often used by hospital nurseries to provide warmth for newborn babies. Infrared Saunas were recently featured on OPRAH, where Dr. Oz and Oprah discussed how infrared saunas are beneficial to health and longevity. Infrared saunas were listed as one of the top 'HIGH TECH WAYS TO EXTEND YOUR LIFE'.
Spending time in a HeatWave Sauna™ can help relieve many ailments, including:
Common Cold
Nervous Tension
Migraine Headaches
Bruises & Burns
Muscle Pain
High Blood Pressure
Sports Injuries

HEALTHY, RADIANT SKIN - Your skin is your body’s largest organ, so taking good care of it is important! Time spent in your sauna will help improve the look, feel & overall health of your skin. The perspiration that takes place in your sauna helps remove harmful toxins deep in your pores, while increased blood circulation brings fresh nutrients to the surface. This process of removing toxins from the skin helps relieve eczema, acne & other skin disorders. You will be thanking your HeatWave Sauna™ for your healthy, radiant, glowing skin!

DETOXIFICATION - Toxins like sulfur dioxide, carbon dioxide, lead & mercury are absorbed into our bodies on a daily basis through diet and environment. This causes our bodies to run inefficiently and develop weakened immune systems. Using our infrared sauna increases skin & body temperature, causing sweat & oils to be secreted from the body. At the same time, the harmful toxins that are dissolved in these sweat & oils are secreted as well. By cleansing your body of toxins, you can help relieve a variety of symptoms & diseases, including:  
Heart Disease
High Cholesterol
Digestive Disorders
Muscle Pain
Joint Stiffness

EFFECTIVE WEIGHT LOSS TOOL - Spending just 30 minutes in a HeatWave Sauna™ can burn up to 600 calories, making time in your sauna a simple & effective weight loss tool. All those calories are burned in the perspiration process. Fluid that is lost can be replaced by drinking water, but the calories burned will not be replaced! Compare burning up to 600 calories in a 30 minute sauna session to these other physical activities:

THE ULTIMATE IN STRESS RELIEF AND RELAXATION - Immerse yourself in up to 141° F of soothing heat and you will feel instant relaxation. Stress & tension melt away as you bask in the warmth of your HeatWave Sauna™. Whether you choose to jam your favorite tunes or quietly take in a book, the interior reading lights and built-in sound system help take your relaxation to the next level.

*These statements have not been evaluated by the FDA*

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